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What is lifestyle management?
If you feel confused as to which complementary therapy would benefit you most, then Lifestyle Management is the answer. You will receive an in depth consultation with a Lifestyle Consultant who will basically give you a general check-up and will discuss with you your lifestyle and your diet. The check-up involves taking blood pressure, checking blood sugar level, as well as finding out if you have any respiratory problems or problems with your limbs or internal organs. You will also be asked how much exercise you take, which vitamins if any you take and how much sleep get. The Lifestyle Consultant needs all of this information so that he or she can formulate an overall picture of you, and so that he or she can advise you as to which complementary therapy if any you would most benefit from.
The Lifestyle Consultant may in some cases refer you to a G.P. For example, if you suffer from back-pain, the Lifestyle Consultant will find out whether it is muscular, spinal, general tension or something more serious. If it were something more serious then you would be referred straight to a G.P to seek medical help.
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Lifestyle Management is literally advice on how to improve the quality of your life by improving your general health and well-being. Lifestyle Management is a way of helping you to help yourself. There is a huge amount individuals can do to improve their wellbeing, however we sometimes need a helping hand.
How much does a consultation with a Lifestyle Consultant cost?
The consultation is absolutely free and can be given in your home or at either the Wollaston Doctor's Surgery or the Northampton Clinic in Abington Avenue, Northampton. The consultation lasts for about 45 minutes.
If you would like a consultation with a Lifestyle Consultant or would like to find out more about Lifestyle Management, then please contact:
Jason Williams at Good Vibrations Ltd.
Tel: 01933 316114
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